https://www.languageofattunement.com/about daily 0.75 2023-11-21 https://images.squarespace-cdn.com/content/v1/61115dcf9febe916ace9b2cf/1642617681602-5LROIDDW7LBNJBROJ3N4/IMG_7412.jpg About https://www.languageofattunement.com/services daily 0.75 2023-11-21 https://images.squarespace-cdn.com/content/v1/61115dcf9febe916ace9b2cf/1640729777134-79HZL1W993HWV3SM8RA1/Screen+Shot+2021-12-28+at+1.52.26+PM.png Services - What a session looks like In a professional one-on-one somatic healing session, we initially establish a structured and secure environment, or 'container', defined by specific agreements and boundaries. This setup includes: 1. Setting a clear time frame for the session. 2. Building a foundation of connection and trust. 3. Ensuring a safe space for exploration. These elements are crucial for safely exploring areas of discomfort without overstimulating the nervous system. Throughout the session, we use verbal guidance to bring conscious awareness to the present issues. We then engage in targeted exercises, energetic attunement, and heed the body's intrinsic wisdom to trace and understand the origin of what's surfacing. This could involve addressing core wounds, unmet developmental needs, or identifying and transforming unproductive patterns. The session is designed to be insightful and restorative, focusing on deep healing and personal growth. https://www.languageofattunement.com/home daily 1.0 2023-11-21 https://images.squarespace-cdn.com/content/v1/61115dcf9febe916ace9b2cf/f891a948-6423-422e-8d66-846d41d52711/Point+Reyes.jpg https://images.squarespace-cdn.com/content/v1/61115dcf9febe916ace9b2cf/1642617498513-I2LTJ1GWK262KEDN5VCS/IMG_0462%2525281%252529.jpg Home My name is Alexandra Griffin. I grew up in what I like to call an “energetic soup.” I was raised by two spiritually minded parents. From a young age, I had the incredible privilege to receive access to teachings from spiritual leaders.… https://images.squarespace-cdn.com/content/v1/61115dcf9febe916ace9b2cf/99f14f16-cf86-4dc1-b426-1faac26d06c0/Screen+Shot+2023-11-06+at+10.15.47+PM.jpg https://www.languageofattunement.com/contact-1 daily 0.75 2023-01-26 https://www.languageofattunement.com/testimonials daily 0.75 2023-11-21